We help people to enhance meaningful connections and achieve mindful change.

The more mindful we are of our thoughts and feelings, the more freedom we have to act in alignment with the things that really matter to us. When we’re mindful about the things that matter, we can make conscious changes to ourselves, and then the world.

Taking this as our starting point, Mindful Creation is a social enterprise that develops resources on the human mind and behaviour, as well as nurturing and inspiring online communities of like-minded people. Our purpose is to normalise the human condition, alleviate human suffering and advance human well-being.

We draw on a range of sources including contextual psychology, neuroscience, Buddhist psychology and other non-denominational approaches. Our aim is to present information about the human condition in a way that is simple, accessible and interesting.

Our first app, Mindfulness: The Art of Being, is available in the App Store and Google Play. It includes guided meditations, short mindfulness challenges, and a reader on mindfulness. This project has been several years in the making and we’re really excited to share it with you. Please go check it out and share it with your friends.

We also have a vibrant network of communities in our Mindful Change Network. Come find us online and say hi.