Dissolving Trance with RAIN – Tara Brach

Dissolving Trance with RAIN ~

One of the pervasive expressions of trance is identifying with a limited and separate sense of self.  This talk contrasts the self-trance to our intrinsically open, awake and loving awareness. We then explore how the mindfulness and self-compassion in the RAIN practice can directly dissolve trance and reconnect us to our true nature.

photo: JonathanFoust.com

The post Dissolving Trance with RAIN appeared first on Tara Brach.

from RSSMix.com Mix ID 8196908 https://www.tarabrach.com/dissolving-trance-rain/

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