Dissolving Trance with RAIN ~
One of the pervasive expressions of trance is identifying with a limited and separate sense of self. This talk contrasts the self-trance to our intrinsically open, awake and loving awareness. We then explore how the mindfulness and self-compassion in the RAIN practice can directly dissolve trance and reconnect us to our true nature.
from RSSMix.com Mix ID 8196908 https://www.tarabrach.com/dissolving-trance-rain/