On Deepening Our Meditation and a Guided Meditation from Retreat (24:48 min) – Tara Brach

On Deepening Our Meditation Practice and a Guided Meditation from Retreat

Meditation Instructions and a Guided Meditation from Retreat (2016-08-27) ā€“ Tara gives morning instructions about ways to deepen our meditation practice, then leads us in a guided meditation.

The post On Deepening Our Meditation and a Guided Meditation from Retreat (24:48 min) appeared first on Tara Brach.

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from Blogger http://mindfulcreation.blogspot.com/2016/09/on-deepening-our-meditation-and-guided.html

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