Meditation: Awakening Our Energy Body (21:32 min) – Tara Brach

Meditation – Awakening Our Energy Body ~

This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness.

Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara

photo: Jon McRay

The post Meditation: Awakening Our Energy Body (21:32 min) appeared first on Tara Brach.

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from Blogger http://mindfulcreation.blogspot.com/2016/09/meditation-awakening-our-energy-body.html

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