How Hope Can Heal and Free Us – Part 1 – Tara Brach

How Hope can Heal and Free Us – Part I

The mature expression of hope includes three elements: the aspiration for manifesting our full potential, a trust that this is possible, and an energy that engages to serve this unfolding. In this talk we explore the importance of hope on the spiritual path, it’s shadow side, and how we can nourish hope – through these three elements – in a way that serves inner freedom and the healing of our world.

“We close with a simple prayer this evening, that all beings might remember the depth of their longing – that deep aspiration for love, for aliveness. That all beings may trust the heart and consciousness that’s always and already here. And that we may live from the depth and fullness of who we are.” ~ Tara

Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at

With gratitude and love, Tara


The post How Hope Can Heal and Free Us – Part 1 appeared first on Tara Brach.

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